One-On-One Sleep Coaching
Your personalized guide to sleep
Newborn
Birth-3 Months - $250
A guide to laying down the foundation for a solid sleeper. We focus on developing a routine and schedule and use gradual methods to work towards sleeping through the night in the weeks to come
1-hour consultation to provide in-depth sleep education, discuss goals and expectations, complete nursery tour, and go over an ideal sleep plan
*Can be completed in-person or virtually
My customized sleep kit to help you long after our time together is complete. Guides you through regressions, illness, teething, and more
Little Dreamer
4-24 Months - $400
Teaching your little one to master the whole sleeping through the night thing in just 2 weeks
1-hour session to provide in-depth sleep education, discuss goals, complete a nursery tour and go over the customized sleep plan
*Can be completed in-person or virtually
A customized sleep plan will be created for you based on your child’s unique needs and preferences
Big Dreamer
2 Years And Older - $500
Say goodbye to bedtime battles, night wake ups, and middle of the night visitors in just 3 weeks (and get your evenings and own bed back too)
A customized sleep plan will be created for you based on your child’s unique needs and preferences
My Philosophy on Crying
I have never met a parent that likes to hear their child cry, I certainly do not. The truth is crying is our child’s form of communication. During this process, we will work to change your child’s habits around sleep which can initially be met with protest. I cannot promise a no-cry solution, however with the use of gentle and loving methods, the protest improves quickly. I will never ask your family to use the “cry it out” method or ignore your child’s cries as this goes against my values. We will work together to ensure your child’s needs are met, which can help determine the root of the crying. I believe that sleep is not a “one-size-fits all” approach, which is why I am here to support you through all the questions and changes along the way!
VIP Options Available
Are you worried about tackling that first night of sleep training alone? You don’t have to!
Ask about my VIP option which includes in-home support with my one-on-one guidance